Posts Tagged ‘alternative medicine’

Treating Acne Scars

Sunday, February 28th, 2010

Acne scars are a sad reminder of the having suffered pimples or even acne before. They are unbearable because of their seeming permanence and their non-complimentary appearance. Normally speaking, acne scars are quite difficult to eradicate, but tissue regeneration is not impossible these days with all the fantastic technological developments.

Generally speaking, when referring to acne scarring, we mean the healed lesions caused by an acne breakout. While most scarring is temporary and will probably disappear naturally over time, scars from the more severe forms of acne can become permanent.

Acne scars may be prevented if the patient sees dermatologist when the acne scarring is in an incipient stage, particularly if nodules or cysts accompany the red pustules on the skin’s surface. If the bouts of acne have scarred your skin, you will have to approach the problem from a different perspective, which most of the time involves surgery.

Laser resurfacing is one possibility of removing the damaged skin parts and stimulating the natural regeneration of the tissue beneath. This operation only requires local anaesthesia and can last between a few minutes and an hour depending on the amount of the problem.

Fractional laser therapy is one of the most recent forms of eliminating acne scarring. It involves surgical intervention at deep skin layers. The treatment is better than both dermabrasion and laser resurfacing in terms of quality and has a much reduced healing period. Nevertheless, fractional laser therapy lies within the reach of only those few fortunate people, who can pay for it, since it is the most expensive acne treatment available these days.

It can happen that additional sessions are required to improve the condition of the superficial layers of skin, before they can start the deep level treatment of the acne scar. The doctor may inject collagen into the scarring in order to elevate the existing skin level or she/he may suggest micro-dermabrasion for the same reason. Trying to carry out chemical peels at home is a bad idea given the risk of aggravating the condition by irritating the scars even further.

As for the kinds of acne scars, they can be classified by the way they look. Scars can result because of an increase of tissue or due to a loss of tissue They both have an adverse impact on the way the face looks. Specialists’ evaluation of the nature of the scars is an extremely important factor in deciding on the selection of one type of therapy or another.

Are you experiencing problems treating acne scarring? If you are or you’d like to know more about acne, please go to our website called http://treating-acne-scars.com

Strategies for Treating Acne

Wednesday, February 24th, 2010

Most people with acne try to treat their blotchy skin with astringent creams, fruit washes, expensive soaps, lotions and treatments. However, the best way to treat acne is by changing your diet and shunning acne-producing things like fried food. A healthy diet, comprising natural unprocessed foods such as vegetables, fruits, grains and beans is the first bit of advice for treating acne.

Foodstuffs with trans-fatty acids, chocolate, milk, milk products, margarine, shortening and synthetically hydrogenated vegetable oils, as well as fried foods, should be avoided. It appears that the high occurrence of acne in the USA is made worse by the typical American diet. Americans typically eat fried food in great quantities and often cook it in the worst possible fats and oils.

However, not all fats are bad, but the fats that average Americans eat make them more prone to get acne and other skin problems. Products that can irritate are ice cream, cheese, bacon, and milk. Furthermore, acne cannot really be treated using creams and soaps because the root cause of the condition lies beneath the skin.

Pimples, spots and blemishes are caused by bacteria and other irritants embedded below the skin’s oil glands and hair follicles, which are usually caused by insufficient hygiene, scratching and poor diet.

This poor diet could be caused by too high an amount of such items as processed, fatty, fried and sugary foods in your diet. A diet that is healthy for your skin emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fibre. Fresh green vegetables are essential. You should also include in your diet lean protein sources and complex carbohydrates, like rice, whole-grain bread and potatoes.

These fibre-rich foods will help ensure a healthy gastrointestinal tract, which is so important in the control of acne. You should eat three healthy meals every day in order to provide you with sufficient vital nutrients and lower your craving for sweet or/and oily, fried food.

You should consume lots more food that is rich in vitamin A, like apricots, watermelons, and broccoli, along with lean beef, nuts, beans and whole grains, because they are rich in zinc, which should also be helpful in curing acne breakouts. It’s also important to drink lots of water to help clean the toxins out that cause acne.

Are you experiencing problems treating acne? If you are or you would like to know more about acne, please go to our website called http://treating-acne-scars.com